fbpx

Blog

When was the last time you felt uninhibited?

When was the last time you felt uninhibited?

The last time you laughed uncontrollably or expressed yourself without holding back? When was the last time you felt truly FREE? As kids, we freely explore through life. Fiddling, playing, learning. Expressing sadness, happiness, and anger freely... At some point in...

read more
Do you ever worry about ‘what they will think’?

Do you ever worry about ‘what they will think’?

Ever find the funkiest pair of shoes but talk yourself out of them, because “what would people think?!”Or had an urge to move to the Bahamas and ONLY wear clothing with flamingos on them?So many of our decisions in life (big and small) are made after considering what...

read more
What prevents dreamers from making their dreams come true?

What prevents dreamers from making their dreams come true?

I have always had a tendency to be a really big dreamer.I would see so many possibilities and so many fun things I could explore and pursue in life.I’d try to live in this state of possibility, dreaming for as long as possible. Dreaming of the “one day”, building the...

read more
Are you taking life too seriously?

Are you taking life too seriously?

Have you ever felt like you can’t ‘get out of yourself’? To loosen up and be light and spontaneous?There’s been so many times where I’ve lost my playfulness in life.This is fine and to be expected from time to time but we can get stuck in seriousness and then...

read more
Wishing you had more in life?

Wishing you had more in life?

When we think about what we don’t have (which, turns out is MOST things in the world), we think these are ‘just the facts’.When we don’t have MOST things though, what is the point of thinking that? Seems redundant and non-sensical, no?It’s like saying the sky is blue…...

read more
I have found myself “slacking” all month long.

I have found myself “slacking” all month long.

I had a list a mile long of things to do - hardly any of which got done. Each day that went by I felt like I was doing all of this work but actually getting nothing I intended to done. I would swing back and forth between internally beating myself up for it and...

read more
Are you self-conscious?

Are you self-conscious?

Self-consciousness is the fear of being seen, truly seen.We fear others' judgment of us. We fear we don’t stack up. If we thought we were 100% amazing, however, there wouldn’t be that fear.While it pays BIG time to work on self-worth and confidence, unfortunately, the...

read more

Book A Free Mini Session!

Follow Me On Facebook!

Follow Me On Instagram!