by Leah | Jun 13, 2020 | Blog
Have you ever felt like you can’t ‘get out of yourself’? To loosen up and be light and spontaneous?There’s been so many times where I’ve lost my playfulness in life.This is fine and to be expected from time to time but we can get stuck in seriousness and then... 
by Leah | Jun 13, 2020 | Blog
When we think about what we don’t have (which, turns out is MOST things in the world), we think these are ‘just the facts’.When we don’t have MOST things though, what is the point of thinking that? Seems redundant and non-sensical, no?It’s like saying the sky is blue…... 
by Leah | Jun 13, 2020 | Blog
I had a list a mile long of things to do – hardly any of which got done. Each day that went by I felt like I was doing all of this work but actually getting nothing I intended to done. I would swing back and forth between internally beating myself up for it and... 
by Leah | Jun 13, 2020 | Blog
Self-consciousness is the fear of being seen, truly seen.We fear others’ judgment of us. We fear we don’t stack up. If we thought we were 100% amazing, however, there wouldn’t be that fear.While it pays BIG time to work on self-worth and confidence,... 
by Leah | Jun 13, 2020 | Blog
Sometimes we attach to the ‘how’ FAR more than necessary.The reality is that in most cases we really can’t know exactly what actions will lead us to the results we want.We need to accept the mystery of EXACTLY how, but we can’t accept complacency either. We must...
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